I Get This Call a Lot: What Uninsured Athletes Want to Know About Martial Arts Injury Insurance

Adult beginner reading a jiu-jitsu gym waiver that asks for proof of insurance

The gym waiver is often where uninsured athletes first get stuck.

Stuck on a Gym Waiver That Asks for Proof of Insurance?

A guy called me the other night. Born in 1996, so right around 30 years old. No health insurance at all. Software professional. He’d been thinking for a long time about trying jiu-jitsu, boxing, or Muay Thai. The gym waiver asked for proof of insurance, and that stopped him. He’d never carried coverage in the U.S. before and didn’t know where to start.

That demographic shows up often. A lot of people in their late 20s and early 30s — especially if they’re self-employed or simply don’t have an employer plan — either can’t find affordable major medical or don’t want to pay several hundred dollars a month for coverage they feel they barely use. They’re healthy, active, and mainly worried about one risk: getting hurt and facing a large medical bill with no help.

He found our site while researching. Like many people, he assumed the name “Jiu-Jitsu Insurance” meant the coverage was only for Brazilian jiu-jitsu. That was the first thing we cleared up.

Not Just for BJJ: Why Jiu-Jitsu Insurance Exists

We are a brokerage, not an insurance company. Jiu-Jitsu Insurance is a 50-state brokerage. We hold contracts in every state and work with multiple carriers. Our focus is finding accident and injury plans that generally do not exclude the recreational combat sports and training most of our clients actually do.

Most standard policies carve out or limit martial arts. We specifically look for the ones written with a broader approach so hobbyists training in jiu-jitsu, boxing, Muay Thai, and similar activities are not automatically left out. That is the reason the brand exists and why people in this exact situation land on us.

Recreational athletes training jiu-jitsu, boxing and Muay Thai in one gym

Combat Sports Accident Insurance Varies by State

Not every plan is available in every state. Options vary. The only way we can tell you what is currently offered is if you give us a ZIP code. From there we check the programs we have access to in that state and walk through the general features that fit recreational training.

We never quote or enroll anyone without first confirming what is actually available where they live.

Map of the United States showing accident insurance availability varies by ZIP code

Plans and pricing depend on what's offered in your state.

Accident Plan vs. Major Medical: What These Plans Are

On this call we walked through the same points I cover with most uninsured athletes.

These are supplemental accident and injury plans, not major medical. They generally focus on medical expenses that result from covered accidents and injuries. They are not designed for routine care, illness, or ongoing medical needs. That limited scope is also why they tend to cost far less than comprehensive health insurance.

Comparison chart of a supplemental accident plan versus major medical health insurance

Accident plans focus on covered injuries, not routine care or illness.

How Much Accident Coverage Do You Need Without Health Insurance?

When someone has no other medical coverage, we often look at higher accident medical expense benefit amounts so the plan can respond to a larger portion of potential bills. If the person already has major medical, we can usually customize the accident benefit to better align with their deductible instead. Exact benefits and costs always depend on the products available in their state.

These plans can sometimes work alongside major medical if you add it later (for example, helping with a deductible). 

How Claims Work: Treatment, Bills, Reimbursement

You can usually seek treatment where you choose.

After treatment you submit a claim with the medical bills. If the claim is approved under the plan’s terms, the company reimburses you and you use those funds toward your costs.

Three steps of an accident insurance claim: get treated, submit medical bills, get reimbursed

Approved claims reimburse you under the plan's terms.

What Martial Arts Injury Plans Generally Cover

For recreational athletes they generally respond to injuries that happen during training in jiu-jitsu, boxing, Muay Thai, and similar activities, as well as related fitness such as yoga or dance, and everyday accidents outside the gym.

He also asked whether the same type of coverage would apply if he tried different martial arts or even yoga and dance. These broader accident plans are generally written to respond to injuries from the activities recreational athletes actually do, not just one sport. That is the whole point of the search we do as a brokerage.

Pro Fighters and Other Exclusions

These plans generally do not cover professional athletes who are paid to compete, but we do have an  injury plan from Aflac that does not exclude pro fighting. If that AFLAC plan is available in your state you can get the quote for that plan here:

Other high-risk activities are often excluded as well. Exact exclusions appear in each policy and can vary by carrier and state. No plan can guarantee that every injury will be covered. Coverage always depends on the specific terms, the facts of what happened, and the claim review process. Once we create your quote, we will send you a list of coverage exclusions based on the company and policy available in your state.

A Real Example: $30,000 in Accident Coverage for About $42 a Month

One example quote. Benefits, costs and availability vary by state, carrier and individual.

On this particular quote we also included access to 24/7 virtual urgent care, virtual primary care, and virtual mental health with no copay through the association membership. 

That combination with the $30,000 accident medical expense benefit brought the total monthly cost to just over $42. The virtual care piece is useful for many people who want a way to talk to a provider quickly without always having to go into an office, and the accident plan is designed to help cover the first $30,000 in medical bills resulting from covered accidental injuries.

Example quote showing a $30,000 accident medical expense benefit plus virtual care for about $42 per month

One example quote; your benefits and cost will vary.

Get Covered Before You Train

By the end of the call he understood the difference between major medical and these supplemental accident plans, why the brand name exists, that availability is state-specific, and how the benefit amount can be approached differently depending on whether someone already has other coverage. I told him I would email the information and the quote link so he could review everything when he was ready. He said that was all he needed and he would go through it.

That’s how most of these conversations end. Someone who was stuck on a gym waiver because they had no coverage and didn’t know where to look leaves with a clearer picture of the options that may be available in their state for recreational training.

If you’re in a similar spot — uninsured or under-insured, thinking about starting jiu-jitsu, boxing, Muay Thai, or another combat sport, and the waiver has you paused — the first step is simply giving us your ZIP code. We’ll check what’s currently available where you live and explain the general differences so you can decide what makes sense for you.

Getting the information before you train is the practical move. Once an injury has already happened, the options become much more limited.

If you'd like us to check what accident and injury options may currently be available in your state, start here:

Coach or gym owner? See insurance for BJJ coaches and gym liability coverage.


This article is for general informational purposes only and does not constitute insurance advice, an offer of coverage, or a guarantee that any specific plan, benefit, or coverage will be available to you. Accident and injury insurance products, benefits, exclusions, limitations, costs, and availability vary by state, carrier, and individual circumstances. Coverage is subject to the terms, conditions, and exclusions of the actual policy issued. Jiu-Jitsu Insurance is a licensed insurance brokerage and is not an insurance company. We do not underwrite policies. Nothing in this article should be interpreted as a promise or guarantee of coverage for any particular activity, injury, or claim. Always review the full policy documents and consult with a licensed agent regarding your specific situation.

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