From Superfights to Tournament Wars: A Big Weekend for Jiu Jitsu Insurance Clients
Last weekend, JiuJitsuInsurance.com was proud to support athletes, academies, and grappling promotions at both Jeff Curran Invitational 3: The Dominion and Thug Trials 3. From standout performances by clients like Edward Jackson and Gabriel Souza to elite coaching, exciting submissions, and packed venues, the weekend showcased the continued growth of the grappling community nationwide. As a leading provider of insurance solutions for combat sports gyms, tournaments, and athletes, Jiu Jitsu Insurance is proud to help protect the people growing the sport.
Last weekend was a huge one for JiuJitsuInsurance.com as we spent the weekend supporting clients, athletes, academies, and promotions across the country. From live superfights in Illinois to major tournament action in Florida, it was another reminder of how quickly the combat sports community continues to grow — and how important proper protection and insurance solutions are for athletes, gyms, and event organizers.
Jeff Curran Invitational 3 Brings High-Level Action to McHenry, Illinois
On May 9th, the third annual Jeff Curran Invitational 3: The Dominion brought together some of the best talent in the Midwest grappling scene for an unforgettable night of competition. From exciting submissions to elite coaching and an electric atmosphere, the event showcased everything that makes the jiu-jitsu community so special — and JiuJitsuInsurance.com was proud to be there supporting many of our clients and friends throughout the night.
One of the coolest parts of the evening was seeing so many outstanding local academies represented on the mats. Teams like Real MMA, 333 Jiu Jitsu, and White Lotus all brought competitors, coaches, and incredible energy to the event. The Midwest jiu-jitsu scene continues to grow at an incredible pace, and seeing these schools compete at such a high level was truly awesome.
Camila Estrada secured a slick victory using a Woj Lock, here with coach Jeff Serafin.
A huge highlight of the night came when Camila Estrada secured a slick victory using a Woj Lock — a technique we actually feature in an instructional on the Jiu Jitsu Insurance platform.
The WOJ Lock Seminar (free).
Watching techniques we love and teach show up in live competition is always exciting, especially on a stage like this.
Another standout performance came from our client Edward Jackson of 333 Jiu Jitsu, who picked up a big win and represented his team incredibly well. It’s always rewarding for us to see the athletes and academies we work with succeed under the bright lights.
And of course, seeing Joey Diehl do his thing is always entertaining. Joey consistently brings excitement and intensity every time he competes, and this event was no exception.
The coaching presence throughout the night was also top-tier. It was great seeing Nick Lee in action with coaching support from White Lotus, adding another layer of high-level experience and strategy to the event.
Outside of the matches themselves, UFC star Rose Namajunas was in attendance promoting her new water brand, adding even more excitement and star power to an already stacked evening.
A massive congratulations goes out to Jeff Curran and his entire team for putting together such a polished and professional production. The event ran smoothly from start to finish, and it was clear how much hard work went into making the night a success. Events like these continue to elevate the Midwest grappling community and provide athletes with a premier platform to showcase their skills.
We also want to give a special shoutout to Professor Bernie out of Top Level MMA and Professor Vives from New Breed Training Center for their work refereeing throughout the night. Officiating can often go unnoticed when done correctly, but both of them absolutely crushed it and helped keep the event running professionally and efficiently.
You can watch the full live stream here:
The Same Weekend — Supporting Thug Trials 3 in Florida
While we were supporting athletes live in Illinois, we were also proud to insure Thug Trials 3 the very same weekend in Florida — another incredible showcase of talent and competition.
Coverage and results from the event can be found here:
Thug Trials 3 – Full Results and Highlights
The event featured multiple exciting performances and showcased some of the toughest competitors in the region. One of the highlights for us was seeing our client Gabriel Souza compete and represent at a high level on another major stage.
Events like Thug Trials continue to prove how deep the talent pool has become throughout the grappling world. Whether it’s professional superfights, local tournaments, amateur showcases, or high-level superfight cards, the combat sports community continues to expand rapidly — and so does the need for proper insurance strategies designed specifically for these environments.
Why Event Organizers and Athletes Work With Jiu Jitsu Insurance
At JiuJitsuInsurance.com, we specialize in helping:
Brazilian Jiu-Jitsu academies
MMA gyms
Wrestling clubs
Tournament promoters
Superfight organizations
Coaches and instructors
Individual athletes
From general liability protection for events and gyms to athlete accident and injury insurance solutions, our mission is to help protect the people growing the sport.
Weekends like this are exactly why we love what we do. We get to support the community not just from behind a desk, but by being present at the events, watching our clients compete, helping promotions operate safely, and continuing to build relationships throughout the martial arts world.
The Midwest and national grappling scene is growing fast, and we’re proud to continue being one of the go-to resources for combat sports event insurance and athlete protection solutions.
Affordable Health Insurance for BJJ Athletes: How to Stack Two Plans Under $200/Month
One phone call after the Fuji BJJ event in St. Charles reminded me how exposed most grapplers really are. A coach from Gracie Barra Missouri faced a $4,000 ACL bill his insurance wouldn't touch — and it didn't have to happen. Here's how stacking two affordable indemnity plans could have covered every cent, and how you can protect yourself for under $200/month.
Most grapplers train hard but leave themselves financially exposed. Here's a simple two-plan stack that pays you cash when injuries happen — starting at just $30/month.
Filmed live at the Fuji BJJ Event in St. Charles — talking about the most affordable health coverage options for grapplers, martial artists, and BJJ athletes who either have no insurance or want to fill the gaps in their current plan.
The Insurance Gap in BJJ
After a recent event at the Fuji BJJ event in St. Charles, I got a call from an athlete who had no health insurance. He grabbed a flyer from our booth and asked about the $30/month accident insurance program. It's a conversation I have all the time — and the stakes couldn't be higher.
Consider this real-world example: a coach from Gracie Barra Missouri blew out what may have been his ACL. His medical insurance didn't cover his $4,000 deductible. He paid every cent out of pocket — when two simple, affordable plans could have covered it entirely and potentially put money back in his pocket.
That's the gap. And it's one that almost every BJJ athlete is vulnerable to.
What Is Indemnity Insurance? (And Why Every Athlete Needs It)
Indemnity insurance is simple: it sends cash directly to you — not to a hospital, not to a provider network. You receive a check and use it however you need.
It's a fixed-cost benefit plan. You know exactly what you pay each month and exactly what triggers a payout. It doesn't replace comprehensive health insurance — it fills the gaps that comprehensive insurance leaves open, like high deductibles and out-of-pocket maximums.
Crucially, you can legally stack multiple indemnity plans and file separate claims to each. Both pay independently. Both send you cash.
Plan 1 — The Level 4 Indemnity Plan (~$30/Month)
This is the plan everyone who trains should have. At around $30/month, it's the foundation of any smart athlete insurance stack.
Cash sent directly to you for accident and injury treatment
Covers emergency room visits
No provider network restrictions
Works alongside any existing health insurance plan
Especially valuable for covering high deductibles ($2,000–$4,000 range)
Plan 2 — The Flexible Health Plan (~$94–$160/Month)
Underwritten by Companion Life, this plan is fully customizable. You choose your benefit levels to fit your needs and budget. Here's what a well-configured plan looks like:
How to Stack Both Plans — The Real Strategy
Here's where the math gets interesting. Both plans are indemnity contracts. Both pay cash directly to you. And you can file separate claims to each one independently.
Let's revisit the Gracie Baja coach's scenario with the stacked plans:
ACL surgery + rehab bill: ~$4,000 out-of-pocket (after insurance deductible)
Level 4 indemnity plan payout: $2,000–$4,000+ in cash directly to him
Flexible health plan accidental medical payout: up to $30,000 (in his case $4000)
Net result: He would have covered his entire bill — and potentially profited from having the indemnity plan in addition to the flexible health plan.
This is completely legal. Indemnity contracts pay you regardless of what other coverage you have. Stacking is a smart, legitimate strategy — not a loophole.
Who Should Get This Coverage?
This stack is ideal for:
BJJ athletes and grapplers with no current health insurance
Athletes with high-deductible health plans ($2,000+ deductibles)
Gym owners and coaches who want to protect their income if injured
Anyone training in a contact sport who wants financial peace of mind
Frequently Asked Questions
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Indemnity plans are event-triggered — they pay when an accident occurs, not based on your health history. Most do not require medical underwriting for the accident and injury benefits.
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Yes. Indemnity plans are supplemental by design. They pay you directly and do not interfere with other coverage. You can stack them with employer plans, marketplace plans, or Medicare.
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That alone provides meaningful protection and is a great starting point. You can add the flexible health plan later or customize it as your needs change.
Get Your Free Custom Quote Today
Under $200/month. Fully customizable. Cash payouts when you need them most.
I just need your name, phone number, and email to build your quote.
*Please check the schedule of benefits for the policy limitations and exclusions as each state may offer different terms or benefits.
Why Martial Arts Schools Get Declined for Law Enforcement Training (and How to Do It Right).
Most martial arts insurance policies won't cover law enforcement training — and if you check that box on your application, you'll likely get declined on the spot. No explanation. No appeal. In this post, we break down why carriers take this stance and walk through the 4-step structure JiuJitsuInsurance.com uses to get BJJ and MMA gym owners approved without risking their primary policy.
If you own a martial arts academy, there’s a good chance you’ve either run into this—or you’re one application away from it:
You fill out your insurance application honestly, check the box indicating you offer (or plan to offer) training for law enforcement or public safety—and the result is an immediate decline.
No follow-up. No clarification. Just “no.”
This has become one of the most frustrating—and misunderstood—issues in the martial arts insurance and combat sports insurance space.
Let’s break down why it happens—and more importantly—how to structure your coverage correctly so you can still operate, grow, and stay fully protected.
Who This Applies To
This issue impacts a wide range of gym owners, including:
Brazilian Jiu-Jitsu (BJJ) academies
MMA gyms
Kickboxing and Muay Thai schools
Traditional martial arts dojos
Self-defense training facilities
If you’re searching for BJJ gym insurance, MMA gym insurance, or liability insurance for martial arts schools—and you’ve ever considered hosting law enforcement or defensive tactics training—this applies directly to you.
How Martial Arts Insurance Actually Works
Most martial arts school insurance policies are built specifically for combat sports and typically include:
General Liability (slip & fall, third-party injury)
Professional Liability (instruction-related claims)
Participant Liability (student injury during training)
Accident Medical Coverage (helps cover student injuries regardless of fault)
These policies are often written through specialized programs designed for high-contact activities like Brazilian Jiu-Jitsu, Boxing, Wrestling, and MMA. They’re built for risk—but not all risk.
Why Law Enforcement Training Is Typically Excluded
From an underwriting standpoint, law enforcement (LEO) training is not just “another class.” It’s a completely different exposure category.
Real-World Use-of-Force Application
Unlike regular students, law enforcement officers apply techniques in real-world situations. That creates a direct connection between your training and potential legal claims.
Higher Severity Claims
Injuries tied to use-of-force training can be more serious—and more litigated—than standard gym injuries.
Civil Rights & Liability Exposure
If an officer uses excessive force, attorneys may trace the claim back to the instructor, the training program, or even the facility.
Expanded Legal Risk
These cases can involve negligent training, improper instruction, or failure to prepare officers correctly.
Because of this, most carriers take a hard position: If your gym offers law enforcement training as part of its core operations, the policy is declined.
Most standard martial arts policies exclude LEO exposure entirely — but there's a proper structure that works.
The Common Mistake Gym Owners Make
Some gym owners try to “work around” this by simply checking “no” on the application—even if they do offer this type of training. That’s not a strategy. That’s a liability.
Misrepresentation can lead to:
Denied claims
Policy cancellation
Total loss of coverage when you need it most
The Correct Strategy: Separating the Risk
This is where proper structuring makes all the difference. At JiuJitsuInsurance.com, we’ve consistently built and executed a model that aligns with how underwriters actually evaluate risk.
Step 1: Structure the Gym Policy Properly
We position your martial arts school policy correctly from the start and communicate clearly to the underwriter:
Your gym is not a law enforcement training facility
Your primary business is standard martial arts instruction
Coverage does not extend to law enforcement training exposure
Step 2: Allow Seminars—But Shift the Exposure
You can still host law enforcement seminars or defensive tactics training. But the risk must sit with the instructor or organization teaching it. That means:
They carry their own martial arts instructor insurance
Their policy includes law enforcement training coverage
They list your gym as Additional Insured
Step 3: Provide the Right Policy for Instructors
Most standard instructor policies won’t cover law enforcement training either. That’s why we offer:
Martial arts coach policies
With a law enforcement endorsement
Specifically designed for use-of-force and defensive tactics instruction
Typical cost: around $650 per year per coach or organization
Step 4: Quarterback the Entire Deal
At JiuJitsuInsurance.com, we quarterback the entire process:
We communicate directly with underwriters
We document that LEO exposure is excluded from the gym policy
We ensure instructors carry proper coverage
We align both policies so there are no gaps
Real-World Example
Let’s say your gym hosts a weekend defensive tactics seminar for a local police department.
If Structured Incorrectly:
Your gym policy absorbs the exposure
Carrier discovers LEO training
Policy could be canceled or claim denied
If Structured Correctly:
Instructor carries LEO-endorsed policy
Your gym is listed as Additional Insured
Your policy remains clean and compliant
Same seminar. Completely different risk outcome.
Frequently Asked Questions
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Yes—but not under a standard gym liability policy. It must be structured with separately insured instructors.
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Yes, if those seminars involve law enforcement or use-of-force training.
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You risk denied claims, policy cancellation, and major liability exposure.
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Waivers help—but they do not replace insurance, especially in high-risk categories like LEO training.
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Yes. We can structure policies for both gym owners and instructors, including law enforcement endorsements when needed.
The Bottom Line
You don’t have to choose between getting insured or offering high-level training opportunities. You just need to structure it correctly.
If your gym is not primarily a law enforcement training facility—but you want the flexibility to host those seminars—there is a right way to do it. And when done properly, you can:
Get approved
Stay compliant
Protect your business
Expand your offerings safely
Need Help Setting This Up?
If you run a martial arts academy and want help with:
Martial arts insurance
BJJ gym insurance
Instructor coverage
Law enforcement training exposure
Or fixing a declined policy
We can build the structure the right way from the start. Because in this industry, it’s not just about having insurance—it’s about having it set up correctly
From the Raffle Mat to the Podium: Ricardo Tavares Takes Silver at Fuji Middletown
Ricardo Tavares, a Fuji BJJ raffle winner sponsored by JiuJitsuInsurance.com, took silver at the Fuji BJJ Championship Series in Middletown, CT in April 2026. Learn how the free monthly raffle works and how you can get your next competition entry covered.
Every month, one name gets pulled from our Fuji BJJ raffle. This month, that name belonged to Ricardo Tavares — and he made it count.
Ricardo, who trains out of Renzo Gracie New York and competes locally with a club team in Manchester, CT and Fite Fit in Glastonbury, CT, stepped onto the mat at the Fuji BJJ tournament in Middletown, CT on April 18, 2026. Competing in the M40 / White Belt / Under 195 lbs division, he fought his way to a silver medal.
That's what this raffle is about — getting real athletes onto the competition floor.
A community competitor
Ricardo isn't chasing headlines. He's a recreational competitor with deep local roots, training across multiple Connecticut gyms while representing the Renzo Gracie lineage. When we asked about where he trains, he put it simply:
"I represent Renzo Gracie NY but my local gym is technically a club team out of Manchester, CT and also Fite Fit in Glastonbury, CT."
That kind of multi-gym, community-rooted competitor is exactly who this raffle was built for. Entry fees add up fast. We wanted to help.
How the Fuji raffle works
The raffle is free to enter. Here's the simple version:
Enter your email once at jiujitsuinsurance.com/fuji
You're automatically entered into every monthly drawing — no re-signing up
One winner per month receives a free Fuji BJJ competition entry
No purchase required
Whether you're a white belt entering your first tournament or a seasoned competitor trying to keep competition costs down, the pool is open to everyone.
Stay protected when you compete
Getting a sponsored entry is one thing. Getting injured with no coverage is another.
Our athlete injury insurance plans are designed specifically for BJJ competitors — covering sprains, breaks, concussions, and more, whether they happen in class or at a Fuji event. Plans are affordable, the claims process is straightforward, and coverage works with or without existing health insurance.
Congrats to Ricardo on the silver. See you on the mats.
Protecting Yourself and Your Gym: Insights from the Fuji BJJ Missouri State Championships
A behind-the-scenes look at the Fuji BJJ Missouri State Championships and what it reveals about injury risk, tournament safety, and the importance of BJJ insurance. This guide breaks down real event insights, injury data, and practical tips to help parents, athletes, and gym owners stay protected and prepared.
The Fuji BJJ Missouri State Championships brought together athletes, coaches, and families for an action-packed weekend of Brazilian Jiu-Jitsu. As day two unfolded, the venue was buzzing with excitement, competitors were pushing their limits, and the importance of proper accident and injury insurance became evident.
Inside the Pit
Entering the coaches’ pit, the intensity was palpable. Winners and losers lined the mats, and medics were called several times. The sheer pace of these competitions increases the probability of injury, making insurance coverage not just a recommendation, but a necessity.
Why Accident & Injury Insurance Matters
At the Jiujitsu Insurance booth, many parents had questions about coverage. Key takeaways:
Accident and injury insurance covers injuries sustained during BJJ competitions, including those requiring x-rays.
Policies pay cash back directly after medical treatment.
There are no exclusions for non-cash competitions like state championships.
Family plans are available in all 50 states, with quotes as low as $45/month.
For parents, having coverage means peace of mind while your child competes for medals rather than cash prizes.
Real Stats: Injuries and X-rays
During day two, the loudspeaker announced “Call for a medic” approximately eight times. Out of those, three athletes required x-rays. Accident and injury insurance ensures that such unexpected costs are handled promptly, minimizing disruption to training and competition schedules.
Risk Management Tips for Parents and Gyms
Fuji and Jiujitsu Insurance work together to manage risks on-site, including controlled entry points, safety barriers, and clear signage. Key recommendations:
Parents should ensure kids are insured before competitions.
Gyms can adopt risk mitigation strategies to protect both athletes and staff.
Proper signage and safety measures help prevent accidents and maintain smooth operations.
Stay Protected and Informed
Whether you’re a parent, athlete, or gym owner, staying prepared is essential. You can:
Scan the QR codes displayed at events
Visit jiujitsuinsurance.com
Send a message on Instagram: @jiujitsuinsurance
Don’t leave your BJJ journey to chance—protect yourself, your athletes, and your gym today.
Protecting Yourself and Your Gym: Key Insights from Chris Martin on the 800-Help-BJJ Podcast
JiuJitsuInsurance.com founder Chris Martin discusses BJJ risks and protection on the 800-Help-BJJ podcast.
Highlights:
Personal 2017 stroke from carotid dissection in training—common from chokes/torque; watch for blurry vision, headaches, vertigo.
Accident injury insurance ($25–$35/mo): No martial arts exclusions, 24/7 cash payouts for covered injuries, fills deductible gaps, simple claims.
Gyms: Waivers don’t stop negligence suits (rising post-Del Mar $70M case); need proper liability + strong onboarding/risk management.
At JiuJitsuInsurance.com, we're passionate about helping the Jiu Jitsu community train smarter, safer, and longer. Recently, our founder Chris Martin joined Josh on the 800-BJJ-HELP podcast for an in-depth conversation about the realities of injuries in our sport, the gaps in traditional insurance, and practical ways to manage risks—for athletes and gym owners alike.
Chris Martin and JiuJitsuInsurance.com partnership with Fuji BJJ in 2026 at the EXPO in Kansas City.
If you're a grappler who's ever rolled with a high-deductible health plan (or no insurance at all), a gym owner dealing with liability concerns, or anyone curious about why "it's not if, but when" injuries happen in BJJ, this episode is a must-listen.
Chris Martin's Journey: From Stroke Survivor to Jiu Jitsu Insurance Advocate
Chris shared his personal story of a life-changing injury in 2017: a carotid artery dissection leading to an ischemic stroke during a north-south choke. What started as years of aggressive training and not tapping soon enough built up damage, culminating in partial paralysis and a long recovery. This wasn't a one-off; Chris has documented hundreds of similar cases in BJJ, including strokes, dissections, and long-term disabilities.
The key takeaway? BJJ's neck compression and torque (from chokes, lapel work, triangles, bow-and-arrows) can cause vertebral or carotid issues—often misdiagnosed as vertigo or dehydration by unaware medical pros. Chris emphasized awareness: watch for blurry vision, severe headaches, or unusual neurological signs, and seek prompt treatment (like CTA /w contrast scans) to prevent worse outcomes.
This experience shifted his focus from gym ownership to education and protection, leading to JiuJitsuInsurance.com.
Accident Injury Insurance: A No-Brainer for Grapplers
A core topic was supplemental accident injury insurance—cash payouts directly to you for injuries, no network restrictions, and no exclusions for martial arts like BJJ.
Why it matters: Many have employer health plans with high deductibles ($1,000s out-of-pocket) or none at all, especially competitors. These plans fill the "donut hole" with first-dollar coverage.
How it works: ~$25–$35/month premium for 24/7 coverage (on/off mats, not just BJJ). Payouts for fractures, MRIs , office visits , surgeries, PT, and more. Some clients pocket extra cash after bills (e.g., one client got $7,500 paid dorectly to him vs. his $2,000 deductible).
Even better with existing coverage: VA users or those with major medical often profit, as payouts come regardless. Includes built-in accidental death benefit for family protection.
Process: Treat anywhere, submit bills + simple claim form → check in 1–3 weeks, often before the bill arrives.
Chris stressed it's not just for BJJ—family members (e.g., kids in volleyball) claim more sometimes. It's affordable peace of mind: "We spend more on breakfast."
Gym Owners: Beyond the "Rock-Solid" Waiver
Chris covered commercial liability for gyms (now serving 500+ nationwide). Waivers help but don't prevent lawsuits—negligence claims (e.g., Del Mar case, $70M settlement paid by insurance) often succeed if onboarding skips key steps.
Common mistakes:
Not having students initial assumption-of-risk sections (not just sign at bottom).
Allowing drop-ins without immediate waivers.
No risk management: poor student assessment before techniques, no incident reporting, or inadequate procedures.
Recommendations:
Heighten assumption-of-risk onboarding: Explain dangers (paralysis, breaks), discuss insurance gaps, offer accident injury brochures.
Include accident medical coverage in gym policies to help injured students (reducing lawsuit risk).
Proper liability defends you in court and covers settlements.
With BJJ's growth, lawsuits are rising—good insurance + procedures mitigate that.
JiuJitsuInsurance.com sign and banner at a fuji event.
Why This Matters for the Community
Nobody likes thinking about worst-case scenarios, but ignorance increases danger. Chris's mission: Educate so you train informed—tap when needed, get treated early, protect finances. Jiu Jitsu is life-changing; let's keep it sustainable.
Listen to the full episode here: 800-Help-BJJ Podcast – Chris Martin Interview(search your podcast platforms like Spotify/Apple for "800-Help-BJJ Chris Martin").
Ready to explore coverage?
Athletes: Get a quick quote for accident injury insurance → JiuJitsuInsurance.com Athlete Plans
Gyms: Secure commercial liability → Contact Us or submit via our form.
Train hard, train safe—because Jiu Jitsu is painful enough already. Your medical bills don't have to be.
Questions? Reach out—Chris is always accessible to the community. Oss!
Posted by the JiuJitsuInsurance.com Team
Chris Wojcik Seminar – Athlete Q&A & Training Insights
Recently, Misfits Gym hosted a seminar with world-class grappler Chris Wojcik, giving students a chance to learn directly from one of the sharpest minds in the sport today.
During the visit, Chris shared some of his favorite techniques, training insights, and competition mindset with the room. We also had the opportunity to film a Pro Tips Q&A session, where he broke down concepts that have helped him succeed at the highest levels of grappling.
If you're a fan of Brazilian Jiu-Jitsu or looking to sharpen your game, it’s worth taking a few minutes to listen in. There’s always something to learn when a high-level competitor shares how they think about training, strategy, and improvement.
🎧 Take a listen to the Q&A session — you might just pick up a few valuable insights from a great grappling mind.
During the Chris Wojcik seminar at Misfits Jiu Jitsu (St. Charles, IL), we sat down for an in-depth Q&A covering competition mindset, training habits, recovery, and life as a professional grappler. This blog post breaks down the full conversation into an easy-to-read FAQ format, pulling directly from the seminar discussion.
Below, you’ll find insights that apply to white belts, seasoned competitors, and coaches alike.
Seminar Vlog Highlights
Athlete Q&A Video
Athlete Q&A
BJJ Competition Mindset & Match Preparation
1. What’s your best advice for white belts when starting a match?
Focus on staying calm and executing simple techniques you’ve already trained. Avoid overthinking or trying new moves under pressure.
2. How early do you start warming up before a match?
Warm-ups usually begin well before the first match to allow the body to loosen up gradually without wasting energy.
3. What about multiple matches in a day?
Between matches, the goal is to stay warm, mobile, and relaxed while conserving energy.
4. Does warming up help nerves?
Yes—warming up helps regulate breathing, reduce anxiety, and mentally prepare for competition.
BJJ Competition Warm-Up Tips & Nutrition
5. What do you eat before a match?
Nutrition stays simple and familiar. Easily digestible foods that provide energy without upsetting the stomach are preferred.
6. Do you lift and do cardio?
Yes. Strength training and conditioning are important parts of preparation, balanced carefully with skill training.
7. Recovery tips, especially after drinking?
Hydration, sleep, and proper nutrition are key. Alcohol can slow recovery, so managing intake is important.
Skill Development & Training Safety in BJJ
8. How do you bring a new skill into high-level competition?
New techniques are introduced gradually—first in training, then against trusted partners, before being used in competition.
9. How do you teach leg locks to beginners?
Leg locks are taught with an emphasis on control, awareness, and safety before submission pressure.
10. How do you make training safe for pros and lower belts?
Clear communication, controlled intensity, and situational awareness help keep training productive and safe for everyone.
High-Level BJJ Competition Experience
11. How was your experience at CJI?
CJI was a unique and challenging experience, offering high-level competition and valuable lessons despite physical setbacks.
12. Compared to when you first started in Jiu Jitsu, do you enjoy it more now?
The enjoyment is different. Early excitement has evolved into satisfaction from growth, strategy, and mastery.
13. Is there a certain match you want that you haven’t had yet?
The focus is on continuing to face higher-ranked opponents and challenging matchups that support long-term progress.
14. Do you have any favorite matches so far?
Rematches stand out the most, as they highlight improvement and evolving strategy.
BJJ Cardio & Strength Conditioning
15. You talked about lifting—what do you do for cardio, and do you periodize it?
Cardio changes throughout the training cycle. Far from competition, zone one and two cardio build an aerobic base. Closer to competition, training shifts to higher-intensity intervals. After competition, volume is reduced before rebuilding again.
BJJ Career, Lifestyle & Longevity
16. Do you ever plan to open your own gym?
It’s a possibility in the future, but the focus remains on competing and continuing to grow as an athlete.
17. Inspirations in Jiu Jitsu?
Inspiration comes from athletes who push the sport forward and continue evolving their game.
18. Hobbies outside Jiu Jitsu?
Time away from the mats is important for balance and mental reset.
19. What was the group like when you went to Austin? Did you feel like you had to go there?
Austin provided a high-level training environment that helped accelerate development, though the move was a choice rather than a necessity.
20. How do you deal with plateaus?
Plateaus are addressed by reassessing training, focusing on fundamentals, and trusting the long-term process.
21. Injuries & recovery?
Managing injuries involves smart training decisions, rest, and adjusting intensity when needed.
22. What career would you choose if not Jiu Jitsu?
While Jiu Jitsu remains the priority, there’s an appreciation for having transferable skills and long-term planning beyond competition.
This seminar and Q&A offered a rare look into the mindset and preparation of a high-level competitor. Whether you’re just starting out or already competing, these insights reinforce the importance of process, consistency, and environment in Jiu Jitsu growth.
📍 Location: Misfits Jiu Jitsu – St. Charles, IL
👤 Instructor: Chris Wojcik
Get access to the full Leg Lock Seminar with Chris Wojcik.
Jiu-jitsu Accident Insurance: Protect Athletes & Gym Owners
Learn how Jiu-jitsu athletes and gym owners can prevent financial stress from injuries with affordable accident insurance, real-life success stories, and risk management tips.
Why Jiu-jitsu Athletes Need Accident Insurance
Jiu-jitsu is one of the most physically demanding martial arts, and injuries are part of the sport. Many grapplers don’t have health insurance, and even those who do often have high-deductible plans that make seeking medical care intimidating.
I’ve seen firsthand how accidents on the mat—ranging from sprains and cuts to fractures and nerve injuries—can affect athletes. Accident and injury insurance ensures that medical bills don’t derail training, finances, or health.
A jiu jitsu match at a local Fuji BJJ event.
The Risks for Grapplers Without Insurance
Many athletes either don’t have health insurance or have plans with high deductibles, which discourages them from seeking care for injuries. Without proper coverage, injuries can be ignored, leading to long-term damage or permanent setbacks.
Gym owners also face potential liability when members are uninsured or underinsured. Providing or encouraging accident insurance is one of the first steps toward responsible risk management in any martial arts gym.
How Accident & Injury Insurance Works
Accident insurance covers medical expenses from unexpected injuries, both on and off the mat. These types of fixed-benefit, indemnity-style programs have actually been around for decades — companies like Aflac built their entire model on paying cash benefits directly to policyholders when covered accidents or illnesses occur. Unlike traditional major medical insurance that pays doctors and hospitals directly, indemnity plans typically pay set dollar amounts to you when specific events happen — such as an ER visit, ambulance ride, surgery, X-rays, or hospitalization.
The challenge is that many people in the martial arts community simply aren’t educated on how these programs work. Because the premiums are often affordable and the coverage can apply 24/7 — not just during training, but from any new covered accident on or off the mats — athletes sometimes assume it sounds “too good to be true.” In reality, these plans are not a replacement for comprehensive health insurance, but a supplement designed to offset deductibles, copays, lost income, and out-of-pocket costs. When understood properly, they can be a powerful financial safety net — especially for self-employed athletes, gym owners, independent contractors, or anyone carrying a high-deductible health plan.
Here’s how it works:
Affordable coverage under $30/month
Freedom to seek treatment anywhere
Direct payout to the athlete, often exceeding standard insurance reimbursements
Real-Life Examples:
One member received $250 for a physician visit with only a $10 copay.
Another member received $7,000 for surgery, despite already having a high-deductible health plan.
“It’s one of the best investments I’ve ever made,” says a satisfied policyholder.
Risk Management Tips for Gym Owners
Gym owners play a crucial role in athlete safety and liability reduction. In high-contact sports like Brazilian Jiu-Jitsu, where injuries are an inherent risk, proactive risk management planning is essential. During the onboarding process, gym owners should clearly communicate the physical risks involved and the potential financial consequences of injuries, including high out-of-pocket costs, deductibles, or the absence of medical insurance coverage. Educating athletes about these realities fosters transparency and shared responsibility. Additionally, gyms can strengthen their risk management strategy by informing members about available options—such as injury insurance programs or supplemental coverage—that help mitigate financial exposure. Taking time to address these issues upfront not only protects athletes but also demonstrates professionalism and due diligence on the part of the gym.
Here’s what we recommend:
Educate athletes on injury risks and safety protocols
Encourage or provide accident insurance for all members
Understand waiver limitations—they don’t fully protect your gym from lawsuits
“Jiu-jitsu is dangerous. Injuries will happen. Insurance ensures athletes and gyms are financially protected.”
Fuji Sponsorship Program for Athletes
Beyond insurance, we sponsor athletes to participate in Fuji Jiu-jitsu tournaments. The program offers:
Exposure for rising athletes
Tournament experience in a safe, organized environment
Representation for the insurance program within the Jiu-jitsu community
Athletes like Jigen Nagata showcase how sponsorship programs support competitors and spread awareness about insurance benefits.
Chris Martin and Jigen Nagata at the Fuji BJJ expo January 2026.
Conclusion: Protect Your Health & Your Gym
Accidents are inevitable in martial arts, but financial stress doesn’t have to be. Whether someone trains in Brazilian Jiu-Jitsu, MMA, boxing, or any other combat sport, the reality is that injuries can happen — and not just on the mats. That’s why these programs protect grapplers 24 hours a day, not only during training, competitions, or open mats, but from any new covered accident on or off the mats. If a student slips at work, gets hurt in a car accident, or suffers an injury outside the academy, coverage can still apply. This makes it an especially strong solution for athletes who don’t currently have health insurance, are between jobs, are self-employed, or who carry high-deductible major medical plans and don’t want a single ER visit to turn into a financial setback. The goal is simple: let athletes focus on recovery and getting back to training — not worrying about how they’re going to pay the bill. Jiu-jitsu accident insurance is an affordable way to:
Protect athletes from unexpected medical bills
Mitigate liability for gym owners
Ensure injuries don’t derail training or finances
“We are promoting this program for the pure good of grapplers—so they can train with peace of mind.”
WATCH the Podcast Episode
For more insights on Jiu-jitsu insurance, risk management, and sponsorship programs, watch the full podcast episode where I explain how the program works and share real-life examples from athletes and gyms.
Podcast guesting at I Suck At Jiu-Jitsu Show with Josh McKinney
Fuji BJJ Expo 2026 in Kansas City: Community, Competition, and the Importance of Proper Protection
The Fuji BJJ Expo 2026 in Kansas City brought together athletes, families, and gym owners for two days of competition, seminars with Victor Hugo, and community celebration. Learn how Jiujitsu Insurance supports safe, professionally organized BJJ events nationwide.
The Fuji BJJ Expo 2026 in Kansas City brought together athletes, academy owners, families, and industry leaders for a powerful weekend celebrating the growth of Brazilian Jiu-Jitsu.
Held in Kansas City, this year’s Expo showcased not only high-level competition but also the continued expansion of structured, professionally organized BJJ events nationwide.
As a proud supporter of the sport, Jiu jitsu Insurance was on-site to engage with gym owners, competitors, and families who are shaping the future of Brazilian Jiu-Jitsu.
Watch the Full Fuji BJJ Expo 2026 Event Coverage
Highlights, seminar moments, and community interactions from Fuji BJJ Expo 2026 in Kansas City.
Elite Instruction and High-Level Competition
A major highlight of the weekend was a seminar led by world-class competitor Victor Hugo. Athletes across divisions had the opportunity to refine their skills under elite instruction, reinforcing the technical depth and professionalism of modern BJJ events.
Throughout the weekend, youth divisions, adult brackets, and advanced competitors shared the mats — demonstrating the sport’s multigenerational appeal.
A Growing, Family-Driven Community
Beyond the matches, the Expo reflected the strong community culture that defines Brazilian Jiu-Jitsu.
Attendees included:
First-time youth competitors
Expanding academy teams
Traveling families
Supporters cheering from the stands
The atmosphere underscored how BJJ tournaments have evolved into professionally organized, family-friendly events that draw participation from across regions.
The Role of Structured Insurance in Modern BJJ Events
As tournaments continue to grow in size and complexity, so does the need for specialized protection.
Many general liability policies exclude:
Combat sports participation
Live sparring
Tournament competition
Participant-to-participant injuries
That gap creates significant exposure for gym owners and event organizers.
Jiu jitsu Insurance provides coverage designed specifically for Brazilian Jiu-Jitsu academies, events, and instructors — addressing the unique risks associated with combat sports.
Through partnerships with organizations such as FUJI Sports, structured protection supports:
Venue compliance
Participant coverage
Youth divisions
Event certificates
Operational risk management
When protection aligns with the realities of the sport, organizers can focus on delivering safe and successful events.
Upcoming Fuji Events in 2026
The momentum continues throughout the year.
Why Gym Owners Should Review Their Coverage Before Tournament Season
Events like Fuji BJJ Expo highlight the importance of reviewing insurance coverage before registering teams or hosting tournaments.
Key considerations include:
Does the policy explicitly include combat sports?
Are tournaments covered?
Are youth divisions listed?
Does coverage extend to spectators?
Are certificates readily available for venues?
Specialized BJJ coverage reduces uncertainty and protects the long-term stability of academies and events.
Looking Ahead
The Fuji BJJ Expo 2026 in Kansas City demonstrated the strength and continued expansion of Brazilian Jiu-Jitsu across the United States.
Jiu jitsu Insurance remains committed to supporting the academies, instructors, athletes, and organizers who are advancing the sport.
As the 2026 season progresses, the focus remains clear:
Strengthen the community.
Support structured growth.
Protect the future of Brazilian Jiu-Jitsu.
How Do Pro Grappling Athletes & Promoters buy Injury Insurance?
As professional grappling grows through promotions like UFC BJJ and the Professional Grappling Federation, more athletes and promoters are evaluating how injury insurance works beyond event day. While grappling may not be regulated like MMA, competing for prize money is often considered professional exposure by insurance carriers. Many athletes now carry supplemental accident coverage that does not exclude training or prize fighting — and often maintain it even after contracts expire. This article explains how that structure works, what it covers, and why 24/7 accident protection has become part of professional risk management in modern grappling.
A Practical Overview for Professional Competitors, Managers, and Event Organizers -
Professional grapplers who compete for cash money.
Professional grappling continues to mature as a business. Athletes are competing for prize money under promotions such as UFC BJJ, theProfessional Grappling Federation, and organizations connected to Scientific Wrestling. As the competitive level rises, so does the need for clearer conversations around injury exposure and insurance structure.
One of the most common questions from both athletes and promoters is simple:
Where do professional grapplers obtain injury insurance that applies to training, competition, and prize fighting?
This article outlines how that typically works from a risk management standpoint.
Regulation vs. Risk Classification -
In many states, submission-only grappling is not regulated by athletic commissions in the same way professional MMA is. That regulatory distinction has helped the sport expand.
Insurance underwriting, however, focuses less on regulation and more on compensation. When an athlete competes for prize money, insurers typically classify that exposure as professional participation. That classification affects how policies respond and whether exclusions apply.
In other words, even if grappling is not formally regulated, it can still be viewed as professional risk when compensation is involved.
What Promoters Usually Insure -
Promoters generally secure event-based coverage. This often includes general liability for the event and a form of blanket accidental medical coverage tied to that specific competition.
Those policies are structured to protect the event and the organization. They are not designed to provide long-term, year-round protection for individual athletes.
For professional grapplers, most injury exposure occurs in training camps, daily sparring, strength work, and other random accidents — not just on event day. That reality has led some promotions and management teams to require athletes to carry their own 24/7 accident coverage during the term of their contracts.
The Supplemental Plan Often Used in This Space -
The plan most commonly referenced within professional grappling circles is the Aflac Elite Accident Insurance Plan.
It is important to clarify that this policy was not created specifically for Brazilian Jiu-Jitsu or MMA athletes. It was designed for the general public to help offset out-of-pocket medical expenses following accidental injuries.
Its relevance to combat sports stems from policy language. A review of the form shows that it does not exclude injuries from training, organized competition, or prize fighting. That absence of exclusions is what makes it applicable to professional grapplers competing under organizations such as UFC BJJ and the PGF BJJ to name a few.
Why Many Athletes Keep the Coverage After Contracts Expire -
An interesting pattern has developed among professional athletes. Even when coverage is initially required by a promotion or management contract, many competitors choose to maintain the policy long after the contract ends.
The reason is practical.
Many professional grapplers and MMA fighters do not have employer-sponsored health insurance. Even those who do often face high deductibles and out-of-pocket costs. Supplemental accident plans of this type generally cost around $35 per month on average (based on state availability), which makes them financially accessible compared to the potential cost of an injury.
Grappling event with submission only rules. Both fighters had to have the personal injury insurance to participate.
Because benefits are paid directly to the insured athlete, the coverage can function as a financial buffer during recovery. For independent contractors — which most fighters are — that flexibility can matter more than traditional reimbursement-style insurance.
It is not uncommon for professional MMA athletes to purchase this type of supplemental accident insurance on their own, independent of any promotion requirement, simply to manage personal risk.
How Coverage Functions -
This type of policy is supplemental accident insurance. It is not major medical insurance and does not replace a primary health plan. Instead, it pays fixed cash benefits directly to the insured individual after a covered accidental injury.
Benefits may apply to emergency treatment, hospital confinement, surgical procedures, therapy sessions, imaging such as CT or MRI, ambulance transportation, and certain medical devices. There is also a sports-related enhancement that can increase certain payouts when injuries occur during organized athletic activity.
Because payment is made directly to the insured athlete rather than to a provider, the funds can be used for deductibles, copays, travel, rehabilitation expenses, or general financial obligations during downtime.
Documentation for Promoters and Managers -
When promotions or management teams require proof of coverage, enrollment verification and itemized reports can be coordinated through Chris Martin at JiuJitsuInsurance.com (who operates under NPN #7335986 and in California under #4116908) for the purpose of any contract compliance.
Important Disclosure -
JiuJitsuInsurance.com is not an insurance company. We are an independent insurance brokerage specializing in the combat sports market (who operates under NPN #7335986 and in California under #4116908). Coverage is provided by licensed insurance carriers and is subject to underwriting approval, state availability, benefit schedules, and policy terms.
Athletes and promoters should always review official summary descriptions, policy forms, and exclusions before enrolling. For detailed benefit summaries and exclusions, message us for a quote today.
Reilly Bodycomb on Principles, Mindset, and Safety in Training
Leg lock specialist and combat sports coach Reilly Bodycomb doesn't just teach techniques — he redefines how grapplers think about learning and staying safe on the mats. At his recent seminar at 3D MMA in Hanover Park, IL, Bodycomb shared the principles and mindset that keep athletes improving without breaking themselves or their partners. Because in jiu-jitsu, the best training culture isn't the most competitive one — it's the one where everyone gets to keep showing up.
Reilly Bodycomb on Principles, Mindset, and Safety in Training
Lessons from his recent seminar at 3D MMA in Hanover Park, IL
When leg lock specialist and combat sports coach Reilly Bodycomb teaches, he’s not just running through a list of techniques — he’s redefining how we think about learning, training, and staying safe on the mats.
At his recent seminar at 3D MMA in Hanover Park, Illinois, Bodycomb shared a deep look into his evolving philosophy on jiu-jitsu and grappling. His focus wasn’t on flashy submissions or the next viral move — it was on the principles that make grappling work, and the mindset that keeps athletes improving while protecting each other.
Always Recheck Your Work
Bodycomb’s approach begins with intellectual humility.
“If I realize I’m answering a question the same way I did 15 years ago, I get suspicious,” he said.
That mindset — to question, re-test, and refine — is what keeps grappling alive and evolving. Rulesets change, athletes change, and the art keeps developing. To be a great martial artist or coach, you must stay curious.
As Bodycomb put it, he’s “trying to prove himself wrong constantly.” It’s an attitude every instructor should embrace — not only to improve technically, but to keep training safer and more adaptable for everyone.
Bodycomb describes himself as a “principle-focused” coach rather than a “technique-focused” one.
“I’m looking for the heuristics — the rules of behavior in this shape. If your technique follows those rules, it’s probably correct.”
By focusing on underlying mechanics — posture, leverage, base, balance, and control — athletes can understand whysomething works rather than just what to do. This approach develops creativity, consistency, and problem-solving on the mats.
For gym owners and coaches, this is also a safety strategy: when students understand the purpose behind their movements, they train with more awareness and fewer reckless errors.
Team Mindset and Safety
One of the most powerful ideas from the seminar came when Bodycomb spoke about team culture and the responsibility each athlete has for their partner’s well-being.
“You can’t win by beating your team,” he said.
He emphasized that training should be cooperative — a shared process where both partners learn and protect each other. When someone is making a mistake, the goal isn’t to exploit it but to fix it together.
This kind of environment dramatically reduces the risk of injury and improves overall performance. As Bodycomb put it, “Safety comes from a collective.”
At JiuJitsuInsurance.com, we see this every day: gyms that prioritize teamwork and safety culture experience fewer injuries, fewer liability claims, and higher student retention.
Purposeful Sparring: “Good Guy / Bad Guy” Rounds
Reilly Bodycomb leg lock seminar in Hanover Park, IL.
Bodycomb explained that most of his sparring is structured rather than open-ended. He calls it “good guy / bad guy” sparring — where one athlete focuses on a specific task or scenario, while the partner provides realistic resistance.
“This isn’t your sparring; it’s my sparring right now — and then we’ll switch,” he said.
By controlling the purpose of each round, partners can train hard but smart — staying safe while developing specific skills. This format is especially useful for gyms that want to keep new students safe or reduce strain during higher-intensity sessions.
Ego-Free Learning
“You can’t get better by yourself,” Bodycomb reminded the group.
High-level athletes understand that longevity comes from collaboration, not competition. The best black belts aren’t the ones who “win” every roll — they’re the ones who can train day after day, year after year, without breaking themselves or their partners.
That mindset — respect, awareness, and shared improvement — is also what makes for a low-risk training environmentand a stronger business.
For Coaches and Gym Owners
If you run a martial arts school, Bodycomb’s lessons tie directly into your gym’s safety and insurance outlook:
Teach principles, not just techniques. It builds smarter, safer athletes who can adapt and protect themselves.
Create a cooperative culture. Encourage students to share knowledge, not hide “secrets.” Safety is a team effort.
Structure your sparring sessions. Purposeful drilling reduces chaos and keeps everyone learning efficiently.
Revisit your methods regularly. Just like Reilly rechecks his own work, review your training policies and risk management practices often.
At JiuJitsuInsurance.com, we specialize in helping coaches and academy owners build programs that balance competition, growth, and protection — so you can focus on what matters: developing skilled, resilient, and safe martial artists.
As the seminar wrapped up, Bodycomb smiled and said,
“That’s the end of my TED Talk.”
But the lesson will stick with everyone who was on those mats in Hanover Park — and with every coach who wants to build a better, safer, and longer-lasting training culture.
About the Author
Christopher D. Martin is the CEO of JiuJitsuInsurance.com, a specialized insurance brokerage serving martial arts academies, combat sports events, and fitness professionals nationwide. Chris is also an active Brazilian Jiu-Jitsu and MMA instructor, and a published contributor to PubMed on neck trauma and safety in grappling.
For questions about martial arts insurance or safety programs for your academy, contact Chris directly at Chris@JiuJitsuInsurance.com.
Is Situational Sparring the Smarter, & Safer Way to Train Jiu Jitsu?
This article explores the benefits of situational sparring in Brazilian Jiu-Jitsu, especially for beginners. Unlike traditional training that relies on full live rolling, situational sparring allows students to focus on specific positions, improve faster, reduce injuries, and stay more engaged. It also gives instructors better control over class structure and safety.
For years, the traditional Brazilian Jiu-Jitsu class structure has followed a familiar formula: warm-up, technique, and full live sparring. While this approach has served generations of practitioners, there’s a growing recognition—especially among coaches and experienced athletes—that situational sparring is not just a smarter way to train, but also a safer, more efficient path to improvement, especially for beginners.
At JiuJitsuInsurance.com, we’re constantly looking at ways to help BJJ academies and athletes train smarter and manage risk more effectively. One of the most powerful shifts we’ve seen in recent years is the move toward structured positional sparring—and the benefits are hard to ignore.
What Is Situational Sparring?
Situational sparring (also called positional sparring) isolates a specific position or scenario—such as mount, back control, or escaping side control—and allows students to start in and work through that position repeatedly. The goal is to sharpen skills in a focused environment, rather than rely on random chance to end up in that position during a live roll.
This format can revolutionize how students understand the game, build confidence, and reduce their risk of injury.
1. Train in Positions You Rarely Reach in Live Rolling
One of the biggest limitations of full sparring is that many students, especially beginners, simply never reach certain positions often enough to learn how to handle them. A white belt may spend months rolling without ever having to escape back mount—or having the opportunity to practice maintaining dominant positions like knee-on-belly.
Situational sparring puts athletes in those specific situations repeatedly, allowing them to develop real, functional understanding and make quick gains in skill. It’s an efficient use of mat time, and the learning curve becomes much steeper.
Postional sparring in a BJJ training gym.
2. Fix Mistakes and Discover New Opportunities
In a traditional roll, mistakes often go unnoticed or uncorrected—because by the time the mistake happens, the round has moved on. With positional sparring, you can pause, reset, and work through the same situation again, giving both the student and the instructor the chance to identify errors, reinforce correct habits, and even experiment with creative solutions.
Over time, this leads to deeper technical knowledge and better decision-making under pressure.
3. Fewer Injuries, More Predictability
Live rounds—especially for newer students—can be chaotic. Sudden takedowns, explosive movements, and unfamiliar reactions often result in minor (and sometimes major) injuries.
Because situational sparring starts in a static, controlled position, there’s significantly less randomness and fewer unpredictable movements. This makes the environment much safer for everyone, especially beginners or those returning from injury. Less shooting, scrambling, or wild transitions means more structured movement and better injury prevention.
Back control in jiu jitsu practice.
4. A Gentler On-Ramp for Beginners
Let’s be honest—full rolling can be intimidating. Newer students may feel overwhelmed, frustrated, or even discouraged if they’re constantly being smashed or submitted without understanding what went wrong.
Situational sparring allows beginners to gradually experience the intensity of live training in a more digestible format. They get real-time feedback, more wins, and more chances to reset and try again. This builds confidence, keeps them engaged longer, and creates a more positive experience overall.
5. Better Class Management and Coach Supervision
Coach Ashur Darmo watches over the sparring in his Northfield, Illinois bjj gym.
For instructors, situational sparring makes it easier to monitor the class, coach in real time, and keep things safe. When everyone is working on the same position or concept, it's far easier to give targeted feedback and catch bad habits early.
This structure also helps manage risk across the board—making it a great addition for gym owners and coaches concerned with student retention and injury prevention.
6. Higher Intensity, Less Downtime
Because there’s less positional resetting and more focused activity, heart rates stay elevated throughout the round. Students stay mentally and physically engaged, working specific muscles and cardio systems relevant to that position.
This makes situational sparring a fantastic tool not just for technical development, but for conditioning and endurance as well.
Better Skill Development, Safer Training Environment
At the end of the day, situational sparring offers a more thoughtful, strategic approach to training. It helps athletes develop skill faster, reduces unnecessary injuries, and creates a positive training environment that keeps students coming back.
We believe that if more schools adopted this method—especially for beginners—it would dramatically improve student outcomes, reduce dropout rates, and help academies thrive by managing risk more intelligently.
From Mat to Courtroom: A Wake-Up Call for BJJ Coaches.
This article explores the importance of coach supervision and risk management in Brazilian Jiu-Jitsu, using a real-world lawsuits—Ray Perada Vs Atos—as cautionary examples. It emphasizes that waivers don’t protect against negligence and highlights best practices for injury prevention, student safety, and legal protection. A must-read for BJJ coaches, gym owners, and instructors looking to create a safer, more sustainable training environment.
A coach at M5 Jiu Jitsu does a good job supervising the training in the gym.
In Brazilian Jiu-Jitsu, injuries are part of the game—but when negligence is involved, serious harm can lead to lawsuits. And no waiver will fully protect your gym if you're not actively keeping students safe.
On August 15, 2017, Ray Perada was attending his tenth training session at a Jiu Jitsu gym in Long Beach. During a sparring round with a more experienced purple belt, he was caught in a chokehold. Before he could tap, the buzzer ended the match. Afterward, Ray showed clear signs of distress—he was out of breath, limping, and confused. No coach intervened. No medical attention was offered. This lawsuit highlights how critical proper supervision is during training. When early warning signs are missed or ignored, the consequences aren’t just physical—they can be legal and financial, too.
What Coaches Can Learn From This
While the court eventually dismissed claims against some of the parties, the case made one thing clear: coaches and gym owners have a duty of care to their students. You cannot hide behind a waiver while scrolling your phone during sparring sessions. You cannot leave pairings entirely up to the students and assume things will be fine.
You are the authority in the room—and with that comes responsibility.
Ways This Incident Could Have Been Prevented
Active Supervision During Sparring:
Live rounds aren’t a break for instructors. Coaches must stay engaged, alert, and mobile during sparring, watching for signs of distress or dangerous mismatches in pace, weight, or experience.Smarter Pairing Protocols:
Newer students should be paired thoughtfully—not just based on belt rank, but also on intensity levels and rolling habits. Coaches who know their students can avoid risky pairings.Education on Injury Symptoms:
All coaches should be trained to recognize the early signs of a concussion, oxygen deprivation, or neurological issues. Confusion, imbalance, or sudden fatigue are red flags—not just signs of being “tired.”Immediate Post-Round Check-Ins:
A 30-second check-in after each round, especially when a student looks shaken, can help catch problems before they escalate. “You good?” isn’t enough—ask questions and observe.Clear Injury Protocols:
Have a system in place. If someone shows signs of injury, stop the session, assess the student, and involve medical professionals if needed. Document it. Protect your people—and yourself.
We stopped by our client Gabriel Sousa’s gym in Apex, North Carolina to check out one of their classes—and we were impressed. The coaches did an excellent job managing the rolls and supervising sparring, which is a great example of effective risk management in a Jiu-Jitsu gym. Check out the video below to see how this academy prioritizes safety while maintaining high-level training:
Waivers Don’t Cover Negligence
Too many coaches rely on liability waivers as a false sense of security. While waivers are helpful, they do not protect you if you're found to be negligent—especially in a scenario where a student is clearly showing signs of injury and nothing is done.
If your student ends up hospitalized—or worse—and there’s video or testimony showing you were on your phone or failing to monitor the mats, you can be held accountable.
Jiu Jitsu waivers don’t get you “off the hook”, but everyone should have waivers.
The Bigger Picture: Culture Starts at the Top
Creating a culture of safety doesn’t make your gym “soft”—it makes it strong, sustainable, and professional.
The top black belts in the world understand that real leadership isn’t just about technical skill—it’s about protecting your students, guiding their growth, and minimizing unnecessary risks. Your responsibility as a coach doesn’t stop when sparring begins. Now is the time to take a hard look at your gym’s risk management plan, make any needed updates, and ensure your safety policies are clearly communicated to your coaches, staff, and students on a regular basis.
We stopped by Misfits Jiu Jitsu in St. Charles, Illinois to talk with Coach Brad about how he approaches risk management in his academy. Check out the video below to hear his strategies in action:
Final Thoughts
Ray Perada’s story is a serious wake-up call for the Jiu Jitsu community. Regardless of how you feel about the legal outcome, the facts are clear: a newer student showed signs of injury, and no one stepped in soon enough. Could it have been prevented with proper supervision or sideline coaching? Possibly—but by then, it was too late.
Now more than ever, Jiu Jitsu coaches need to take safety seriously—not just on the mats, but behind the scenes. This means creating a clear safety plan, supervising with intention, and being proactive about risk management.
It also means protecting yourself. If you’re teaching at a gym, ask for a copy of their liability insurance and make sure you’re actually covered by name. If you’re not sure—or if you’re teaching independently—you should have your own coach liability policy in place. We can help you get covered for less than $500 a year.
If you need guidance, templates, or a quote, don’t hesitate to reach out. Your students—and your career—are counting on you.
BJJ Lawsuits in California: Lessons for Coaches
This article outlines the essential steps every Brazilian Jiu-Jitsu (BJJ) coach should take to build a strong risk management plan and reduce the risk of lawsuits—especially in light of recent legal cases like Pereda v. Atos and Del Mar Jiu Jitsu. It covers five critical areas: onboarding new students, supervising every round, coach-led partner pairing protocols, understanding the limits of liability waivers, and establishing a safety-first gym culture. Readers will learn how mismatched partners, lack of supervision, and poor judgment have led to serious legal exposure in real cases, and how to implement practical policies to prevent similar outcomes. Perfect for BJJ instructors, coaches, and academy owners looking to protect themselves, their students, and their gym.
Chris Martin @bizjitsu at Del Mar Jiu Jitsu club 9/2024 training before interviewing the club owner.
The jiu-jitsu community is standing at a legal crossroads. In the wake of two high-profile California lawsuits—Pereda v. Atos Jiu-Jitsu and Greener v. Del Mar Jiu-Jitsu Club—it’s clear that courts are beginning to scrutinize jiu-jitsu liability more closely than ever before. The recent California Supreme Court ruling in the Del Mar case, in particular, is poised to become a legal blueprint for how future injury claims in our sport may be handled. If you're a coach, instructor, or academy owner, now is the time to pay attention. In this article, we break down what happened in these pivotal cases, why the courts ruled the way they did, what the Supreme Court’s involvement really means for our industry, and—most importantly—how you can start taking control of your gym’s risk profile to lower your risk of similar issues.
What Happened: Two Lawsuits That Rocked the BJJ World.
Case 1: Pereda v. Atos Jiu-Jitsu
On August 15, 2017, Ray attended what was only his tenth training session at the studio he later sued in Long Beach, California. During a 30-minute sparring segment with other students, he sparred with a purple belt and was placed in a chokehold. Following the exchange, Ray reported feeling short of breath, experiencing a limp, and showing signs of confusion—all symptoms noted in the court records. These are potential indicators of an arterial dissection, a serious condition that can lead to a stroke if not promptly treated.
Although he had signed a liability waiver, it didn’t help. Why? The decision hinged on the gym’s failure to supervise and properly match students, which the court deeming an unreasonable increase in risk beyond what’s inherent in jiu-jitsu. After speaking with Ray, it's clear that proper onboarding at this studio along with more thoughtful partner assignments may have prevented the injury—a waiver alone wasn’t enough.
Case 2: Greener v. Del Mar Jiu-Jitsu Club
In this far more publicized case, Jack Greener—another beginner—was paralyzed temporarily after an instructor, Francisco “Sinistro” Iturralde, executed a rolling back take that fractured Greener’s cervical spine and causing strokes.
The March 2023 jury verdict awarded Greener over $46 million, and by mid-2025, that number climbed to $56 million with interest and legal fees.
According to the trial record and reporting from PSBR Law, the instructor admitted he attempted a technique he could not control, on a student who was not experienced enough to safely receive it.
The Supreme Court Stepped In — And Then Stepped Back
Most appeals are rejected in minutes. But not this one.
When the defense team appealed the initial $46M judgment, the California Supreme Court took it seriously—each of the three judges spent over an hour reviewing the case, which is almost unheard of in civil sports injury litigation.
After lengthy deliberation:
One judge felt the appeal had merit
One was indifferent
And the final judge ruled the original verdict should stand
With that split, the verdict stands—and the case is now solidified as precedent.
Let that sink in: the highest court in California just affirmed that instructors and gym owners can be held financially responsible if their conduct increases risk beyond what's inherent to the sport.
This isn’t just legal trivia—it’s a message to the entire jiu-jitsu world.
The Message Is Clear: Risk Management Must Evolve
As the sport grows, so does the responsibility of those who lead it. It’s not just about having waivers or liability insurance. It’s about building systems that actually prevent harm.
Here’s Where Coaches Must Act Immediately:
1. New Student Enrollment PROCEDURES
A strong risk management plan begins with a thoughtful and structured onboarding process. You can’t treat a first-day white belt like a seasoned brown belt—not in how you coach them, and certainly not in how you integrate them into live training. Every new student should be individually assessed for their experience level, age, physical condition, injury history, and goals. Are they a complete beginner? Are they coming back from surgery? Are they here to compete or just get in shape? These factors determine how you introduce them to the art—and help prevent early injuries that could lead to legal or reputational damage.
Equally important is educating new students on what is and isn’t acceptable behavior on the mat. That means setting clear boundaries: no slamming, no heel hooks, no ego. Make sure they understand that tapping early and training smart is part of the culture. Finally, use a structured curriculum to gradually introduce higher-risk techniques like takedowns, leg locks, or submissions that require fine control. This not only protects the student, it protects the gym and reinforces a professional, safety-first training environment from day one.
2. Coach-Led Pairing Protocols
One of the most important—and most overlooked—ways to reduce injury risk is to take control of how students are paired for sparring. The Pereda v. Atos lawsuit made it clear: mismatched training partners can significantly increase liability. As a coach, it’s your responsibility to ensure that partner assignments aren’t random or left to chance. Failing to do so can lead to preventable injuries and, in the worst cases, open the door to legal consequences for both you and the gym.
Thoughtful pairing isn’t complicated, but it does require intention. Before assigning partners, consider a few key factors: experience level (white belt vs. brown belt), size and weight differences, training temperament, and any known injuries or physical limitations. Even a short conversation—asking “How long have you been training?” or “Do you have any injuries I should know about?”—can go a long way in keeping the round safe.
Taking an active role in partner selection shows leadership, builds student trust, and reinforces a gym culture where safety comes before ego. Over time, this kind of consistency doesn’t just reduce accidents—it raises the overall standard of your academy.
3. Supervise Every Round
Coaches must actively supervise every round of sparring—not simply observe from the sidelines or sit on their cell phones. It’s your job to stay engaged, alert, and ready to step in if a roll starts getting too aggressive or unsafe. Intervention isn’t optional; it’s a core part of preventing injuries and setting a standard. By enforcing a culture where safety takes priority over ego, you protect your students, reinforce trust, and reduce the risk of legal exposure.
4. Create a Culture Shift
This is what really separates successful gyms from dangerous ones. And it starts at the top.
Watch This Video with Coach Rachel from Appalachian Grapplers
In this featured clip, we sit down with Coach Rachael Williams to talk about how her gym goes beyond insurance and builds a safety-first culture.
“We don’t train for medals first. We train for longevity and learning,” Rachael says. “That mindset helps us reduce injury—and that protects everyone, from brand-new white belts to our black belts.”
She explains how their academy focuses on leadership, communication, and accountability to foster safer training environments. It’s proof that creating a thoughtful culture doesn’t weaken your gym—it makes it stronger.
Don’t Count on Your Waiver to Save You
The Del Mar BJJ and Pereda ruling makes one thing crystal clear: a waiver is not a bulletproof shield. It only protects you from risks that are considered “inherent” to the sport—things like accidental bruises, sore joints, or a legitimate submission done with care. But it does not protect you from poor judgment, negligent supervision, reckless coaching behavior, or dangerously mismatched student pairings. If your actions—or your inaction—create a situation that goes beyond the normal risks of jiu jitsu, that waiver won’t save you.
Many coaches and gym owners rely too heavily on waivers, assuming that a signed piece of paper is all they need to avoid liability. But in reality, a waiver is just part of your legal paper trail. And if that trail reveals that you neglected your responsibilities—like allowing an unsafe roll to continue, failing to intervene, or pairing a new student with someone far too advanced—it can actually be used against you in court. Waivers are important, but they’re only one piece of your broader risk management plan. They must be backed by consistent, responsible actions on the mat every single day.
“A gym owner or instructor can’t knowingly let a student face a significantly greater risk than what is typical in a beginner-level jiu-jitsu class, and then hide behind a waiver.” - Perada case court reference.
The Legal Landscape Is Changing — Are You Prepared?
We’ve been tracking legal developments like Pereda v. Atos and Greener v. Del Mar from the beginning, consistently urging gym owners across the country to reevaluate their programs, strengthen student safety protocols, and prepare for an increasingly complex legal environment. These landmark cases are changing how liability is viewed in combat sports, and if you run a jiu-jitsu academy, now is the time to ask some hard but necessary questions:
“How much coverage is truly enough to protect my gym?”
“Do I need professional liability for instructors, or is general liability sufficient?”
“Are we documenting safety protocols in a way that would hold up in court?”
“Are open mats, seminars, kids’ classes, off-site events, and guest instructors all covered under our current policy?”
These are not just theoretical concerns—they’re real issues with real consequences. And the answers are rarely black and white. Addressing them isn’t just about legal compliance or risk mitigation—it’s also about improving the overall experience for your students, especially new ones. When a new student walks through your doors, they’re placing their trust in your academy. That first experience should be safe, structured, and welcoming, with clear expectations and thoughtful pairings that reduce risk from day one. Building a safer gym isn’t just about protecting yourself from lawsuits—it’s about creating a culture where students thrive and want to stay.
What questions do you still have about The Legal cases?
What questions or concerns do you have about the Pereda and Del Mar lawsuits we’ve been filming and reporting on? As these cases reshape how liability is being interpreted in jiu-jitsu, we want to hear directly from you.
Is there something you’re unclear about? A part of the case you want explained? A detail you wish we’d ask in our interviews with those involved?
Email us your questions now—whether it’s about legal exposure, waivers, instructor responsibilities, or insurance gaps—and we’ll do our best to get you answers straight from the source. We’re having these conversations so the entire community can learn, adapt, and protect what we’ve built.
Final Word: This Is a Wake-Up Call
No one wants to see another Jack Greener or another Ray Pereda. And no coach wants to be the one under fire in the courtroom.
This moment is an opportunity. To reflect. To evolve. To build a safer, stronger, more sustainable sport for everyone.
Del Mar Jiu-Jitsu Injury Case Concludes with $56M Payout: What It Means for our Industry.
The landmark $46 million verdict for Jack Greener, paralyzed during a training session at Del Mar Jiu-Jitsu, is now final with post-judgment interest pushing the total beyond $56 million. This case underscores the critical need for martial arts gyms and instructors to prioritize safety, review liability coverage, and implement robust risk management. Industry experts and legal analysts weigh in on how this ruling is reshaping liability standards and insurance requirements for combat sports. Read more about the implications for gym owners and instructors.
Chris Martin interviews Michael Phelps at Del Mar Jiu Jitsu club September 2024.
In November 2018, Jack Greener, a 23-year-old Brazilian jiu-jitsu student, sustained a catastrophic spinal cord injury during a class at Del Mar Jiu-Jitsu Club in California. Instructor Francisco Iturralde performed a maneuver that placed his full body weight onto Greener’s neck, resulting in crushed cervical vertebrae and temporary quadriplegia. Greener, who was weeks away from graduating college and beginning a career as a surf instructor, spent months hospitalized and suffered multiple strokes during his recovery.
In 2023, a San Diego jury awarded Greener over $46 million in damages. In May 2025, the California Supreme Court declined to review the case, finalizing the jury’s decision. With post-judgment interest included, the total compensation now exceeds $56 million.
The jury found that the instructor’s actions went beyond the assumed risks associated with jiu-jitsu training and constituted gross negligence. Legal professionals noted that while martial arts carry an inherent level of risk, instructors and gyms may face liability when those risks are significantly elevated by conduct outside normal practice.
Attorney Gabe D’Antonio, a Brazilian jiu-jitsu black belt wrote an analysis of the case detailing its implications for martial arts liability. He emphasized that participant safety must be proactively addressed and that gym owners should not assume traditional waivers or general liability coverage will fully protect them.
D’Antonio noted several areas of exposure:
Insurance Coverage Gaps: Many martial arts facilities maintain general liability policies that exclude participant injury claims—the exact type of incident at the center of the Greener case.
Risk Management Oversight: Instructors should follow structured safety protocols, regardless of rank or competition background.
Legal Accountability for Conduct: Courts are drawing a clearer line between assumed risk and negligent conduct, especially when techniques cause severe injury.
Chris Martin, CEO of JiuJitsuInsurance.com, has been closely following this and other legal actions involving injury claims in martial arts. Martin has conducted interviews with legal experts, gym owners, and others involved in recent lawsuits, including the Atos v. Perada case and other injury claims currently unfolding in California. This documentation is being released as part of a broader content series focused on emerging liability risks in the combat sports industry.
The Greener verdict is now one of the most significant legal judgments in martial arts injury litigation. According to legal observers and insurance providers, the ruling reflects a broader shift in how the courts evaluate instructor responsibility and gym owner liability in high-contact training environments.
Further industry analysis, insurance options, and case commentary are available through JiuJitsuInsurance.com and its affiliated blog.
Legal Precedent and Key Takeaways
According to legal experts, the affirmation of this verdict sends a clear message: instructors and martial arts facilities can be held liable when their actions go beyond what is reasonably expected in training.
What Gym Owners Need to Do Right Now
The team at JiuJitsuInsurance.com has published a detailed breakdown of what this verdict means for the martial arts community. The article highlights three critical actions for gym owners:
Enforce Standards — Regardless of Rank:
No one is exempt from basic safety and conduct standards. Even black belts must be held accountable to rules that prioritize student safety.Communicate Risks Clearly to Participants:
While BJJ and other martial arts involve contact and risk, gym owners must ensure those risks are disclosed in writing and acknowledged via signed waivers and clear instruction.Review Your Insurance Policies — Today:
Many gyms assume they’re covered, but often, standard general liability insurance excludes participant injuries— the exact kind of claim involved in this case. Gym owners are urged to consult with specialists to review their coverage and consider adding supplemental accident insurance, especially given the rise in litigation.
The Bigger Picture: This Will Not Be the Last Lawsuit
"This isn’t a one-off case," says Chris Martin, CEO of JiuJitsuInsurance.com. “We’ve already seen an uptick in lawsuits across California and other states. As more gyms open and more students join, these risks — and the financial consequences — only grow.”
Chris Martin after training Jiu Jitsu at Del Mar Jiu Jitsu club September 2024.
Martin emphasizes that instructors must understand the weight of their actions on the mat. “The line between a competitive roll and an unsafe one isn’t always clear — but courts are showing less tolerance for ambiguity when someone gets hurt.”
A Call to Action for the BJJ and Martial Arts Community
The Del Mar verdict is a harsh reminder that passion, tradition, and martial values are not legal defenses. The martial arts community is being called to evolve: not just in skill and technique, but in accountability, professionalism, and business practices.
Chris Martin leaving Del Mar Jiu Jitsu after interviewing the owner of the gym.
For gym owners, this means upgrading insurance, training staff, enforcing safety standards, and protecting their students — and their livelihoods.
For students, it’s a reminder to advocate for safe training, understand their rights, and ensure they’re covered in the event of injury.
If you operate a gym or train regularly, now is the time to review your insurance and risk policies. Learn more or request a free coverage review at JiuJitsuInsurance.com.
References
“Paralyzed Man Awarded $46M After Injury During Brazilian Jiu-Jitsu Lesson in Del Mar,” NBC San Diego, May 2025. Link
“$46M Verdict Cemented for Young Man Paralyzed During Del Mar Jiu-Jitsu Lesson,” Times of San Diego, June 2, 2025. Link
D’Antonio, Gabe. “The Del Mar Jiu-Jitsu Case: Implications for Martial Arts Liability and Insurance,” JiuJitsuInsurance.com, May 2025. Link
“Jiu-Jitsu Student Wins Huge Sum After Being Paralyzed During Lesson in California,” Daily Mail, June 2025. Link
“The Incident Unveiled: McDojo Breakdown Exposes $46 Million Lawsuit and Challenges Jiu-Jitsu Gym Owners to Prioritize Safety,” JiuJitsuInsurance.com, June 2025. Link
“Revamping Safety: Brazilian Jiu-Jitsu's New Era of Risk Management,” JiuJitsuInsurance.com, June 2025. Link
Building Community Through BJJ: Our Partnership with Primal MKE.
We recently partnered with Primal MKE and the Marquette University Jiu Jitsu Club to host a beginner-friendly BJJ scrimmage in Milwaukee. Focused on safety, fun, and community building, this event gave new grapplers a low-pressure way to experience competition—while ensuring the gym was properly covered under its liability insurance. At JiuJitsuInsurance.com, we’re proud to support events like these that help grow the sport the right way.
At JiuJitsuInsurance.com, our commitment has always gone beyond offering insurance policies—we’ve aimed to actively support the growth and safety of the jiu-jitsu community. That’s why we proudly partnered with Primal MKE, one of our valued clients, to host a beginner-focused, low-risk BJJ scrimmage in Milwaukee, alongside the Marquette University Jiu Jitsu Club.
This white belt no-gi scrimmage provided new grapplers with a unique opportunity to gain real competition experience in a controlled and supportive environment. Rather than throwing first-time competitors into high-stakes tournaments, this event gave them a chance to test their skills, build confidence, and enjoy the sport in a low-pressure setting.
As one participant put it, “It was almost like an organized open mat.” The event emphasized fun, learning, and community, while helping students get their first taste of what it feels like to compete.
Safety was at the core of everything. Matches were arranged with each participant’s comfort level in mind. For example, referees spoke directly with competitors to understand whether they were comfortable with leg locks or preferred to avoid certain techniques. This level of care ensured that all participants felt respected and protected, while still being challenged on the mats.
Marquette University jiu jitsu team at the Primal MKE scrimmage.
Hosting an event like this also required thoughtful planning and proper insurance coverage. We worked closely with Primal MKE to ensure the scrimmage was fully endorsed under their liability policy, giving them peace of mind that they were protected should any issues arise. For any gym hosting a scrimmage, tournament, or seminar, this step is crucial. Without proper coverage, a single incident could pose significant legal and financial risks.
Our partnership with Primal MKE demonstrated what’s possible when jiu-jitsu schools and insurance providers work together to serve the community. These scrimmages weren’t just fun afternoons—they were a way to grow the sport, build connections, and create a positive first competition experience for new athletes.
We were honored to help make this event happen and are looking forward to supporting many more like it in the future. Milwaukee’s jiu-jitsu scene is growing—and we’re proud to be part of that journey.
5 Risk Management Lessons from A Misfit.
During our visit with Coach Brad at Misfits Jiu Jitsu in St. Charles, IL, we explored five key risk management strategies every BJJ gym owner should consider. From building a safety-first culture to having the right insurance in place, these tips can help protect your gym, your students, and your peace of mind.
How Brad Edmonson (owner Misfits Jiu Jitsu) Creates a Safer Culture on the Mats:
At JiuJitsuInsurance.com, we’re always on the lookout for gym owners who are doing things right—especially when it comes to safety and risk management. That’s why we stopped by Misfits Jiu Jitsu in St. Charles, Illinois to sit down with owner and instructor Brad, who shared some incredibly thoughtful strategies that every gym owner should consider.
We talked about injuries, mat culture, submissions, and more—and Brad didn’t hold back.
Here’s a breakdown of the 5 essential risk management strategies he shared during our conversation:
🥋 1. Always Be in Control of Body Weight
One of Brad’s core principles is simple: no uncontrolled falls.
“There should be no point where you’re not in control of falling body weight.”
This philosophy guides how takedowns and throws are taught at Misfits. Brad referenced a guideline from John Danaher black belt Placido Santos that’s stuck with him:
“You can drop to a knee—but you can't fall to a hip.”
This rule keeps students from committing to techniques that could result in dangerous, uncontrolled impact. It’s especially important for beginners, who are more likely to fall awkwardly or land incorrectly.
📚 2. Teach What’s Off-Limits
It’s not enough to simply ban dangerous moves—you have to teach students what’s not allowed and explain why.
Brad emphasized that if you're going to restrict techniques like guard pulls or high-amplitude throws, you should actively train students on safe alternatives from day one. He recommends teaching broad concepts (e.g., “always maintain control of your weight”) rather than just listing banned moves. This helps students internalize the why, not just the what.
⚠️ 3. Redefine How You Teach Submissions
Brad shows Alexandra what he shows his new jiu jitsu students.
Submissions are a major source of injury—especially when new students apply them without full understanding.
“Beginners aren’t in control of their bodies yet. Submissions should be taught in stages.”
Brad breaks submissions into control mechanics and finishing mechanics, and emphasizes positional understanding before pressure. By delaying full-force application and teaching students to recognize tension in limbs, he's seen a noticeable drop in injury rates.
🤝 4. Culture > Paper Rules
You can have the best safety rules in the world printed on a waiver—but if they’re not reinforced on the mats, they won’t matter.
“If you don’t call out dangerous behavior, your culture shifts—and not in a good way.”
At Misfits, culture is reinforced every day. That means conversations on the mat, correcting poor judgment in real time, and making sure everyone from white belt to black belt knows that safety is a shared responsibility.
At Misfits Jiu Jitsu, Coach Brad emphasizes the importance of easing beginners into the training process, creating an environment where live rolling isn’t intimidating, but instead fun, supportive, and educational. "Live training shouldn't be this big, scary thing," he says. At Misfits, the focus is on building a culture where teammates help each other, offer tips, and have fun while improving — not just overwhelming new students with intensity.
He uses a simple but powerful analogy: "If I were teaching you to play baseball, you’d start with tee-ball, not facing fastballs right away." Too many gyms throw beginners into full resistance sparring before they’ve had a chance to properly learn. At Misfits, Coach Brad ensures white belts get the repetitions they need, with guidance and encouragement.
“I always joke that I’m trying to train all my students to kill me,” Coach Brad laughs. “Them getting better forces me to get better.”
👊 5. Rethink the Role of the “Mat Enforcer”
This one may ruffle some feathers: Brad addressed the tradition of the “mat enforcer”—the tough senior student who gets sent in to “handle” reckless or overly aggressive newcomers.
But his take is different.
“A mat enforcer’s job isn’t to crush someone—it’s to show what relaxed, effective control looks like.”
At Misfits, enforcers are expected to set an example, not send a message. They diffuse intensity with technique, flow, and composure—not ego. The real win? When tough rounds end with a laugh and a “Nice move!” That builds camaraderie and trust, not intimidation.
Final Thoughts
Our visit with Brad was a reminder that risk management isn’t just policies and waivers—it’s leadership, culture, and consistency. The best gym owners are those who think beyond the insurance forms and cultivate safer spaces every day, on every roll.
Thanks to Brad and the team at Misfits Jiu Jitsu for having us—we left with some powerful lessons we’ll be sharing with the broader martial arts community.
Need help protecting your gym?
Visit JiuJitsuInsurance.com to get coverage tailored for martial arts schools, instructors, and competitors.
#BJJ #MartialArtsInsurance #MisfitsJiuJitsu #GymOwnerTips #RiskManagement #SafeTraining
Why Jiu-Jitsu Schools Should Partner with Charter Schools
Looking for a way to grow your Jiu-Jitsu gym and make a positive impact on your community? Partnering with local charter schools might be the opportunity you’ve been waiting for. With a growing trend of schools funding extracurricular activities like martial arts, gyms that prepare properly can tap into this demand and gain new students. Here’s what you need to know about this exciting opportunity—and the essential insurance requirements to get started.
Charter Schools are offering money to martial arts schools to teach their students.
Charter schools are known for their flexibility in programming and their focus on student well-being. These schools often seek to enhance their educational offerings by incorporating activities that go beyond the traditional classroom experience. Martial arts programs, like Jiu-Jitsu, can help foster the personal growth of students, teaching valuable lessons in discipline, physical fitness, and conflict resolution. As a result, many charter schools are actively looking for local martial arts academies to send their students to for specialized training.
In states like California, where this trend is particularly strong, charter schools are using funding to partner with local martial arts academies. Gym owners nationwide should prepare for similar opportunities, as more schools begin seeking programs that enhance their students' overall well-being. However, positioning your gym as a preferred provider requires more than just offering great instruction.
Insurance Considerations for Charter School Partnerships
One critical factor for partnering with charter schools is meeting their insurance requirements. Schools typically require service providers to list the charter school as an Additional Insured on the gym’s liability insurance policy. This ensures the school is protected in case of incidents that occur during student training.
However, adding a school as an Additional Insured is not as simple as writing their name on the Certificate of Insurance (COI). Many insurance policies require a specific endorsement called an Additional Insured Endorsement (AIE), which may involve notifying the insurance company or paying additional premiums. Some policies include blanket endorsements that automatically cover such arrangements, but gym owners must confirm that all documentation is complete and accurate.
Preparing Your Gym for Success
To ensure compliance, work closely with your insurance agent to understand your policy's terms and secure the appropriate endorsements. Proper planning not only protects your gym but also makes it an attractive partner for charter schools.
With the growing popularity of these partnerships, now is the time to act. Reach out to local charter schools, showcase your program's benefits, and consult your insurance professional to ensure you're ready to take advantage of this expanding market.
Running a successful Jiu-Jitsu gym isn’t just about teaching techniques and building a community—it’s also about protecting your business and your members. From commercial liability to accident coverage, having the right insurance programs in place is essential for safeguarding your gym against unexpected risks. In this next post, we’ll explore the must-have insurance policies every Jiu-Jitsu gym owner should consider. Click here to learn more and ensure your gym is properly protected.
5 Reasons Jiu Jitsu Athletes Need Personal Injury Insurance.
Every grappler should have an injury insurance program if they train Jiu Jitsu. Here are 5 reasons why.....
Brazilian Jiu Jitsu (BJJ) is an intense and exhilarating martial art that challenges both the body and mind. However, like any sport, it carries a high risk of injury. Whether you’re a seasoned grappler or a newbie on the mats, having injury insurance is a crucial aspect of getting you back on the mats after injury. Supplemental injury insurance (think like AFLAC) provides the injured grappler with the cash they need to get treatment for injuries so that they don’t have to put off medical care. Here are five compelling reasons why every Jiu Jitsu athlete should consider investing in injury insurance for about $25 per month:
1. Injuries Are Inevitable
Injury is an inherent part of BJJ. The sport involves a range of dynamic movements, joint locks, and throws that put considerable strain on the body. It's not a matter of if you’ll get injured, but when. According to studies, BJJ athletes experience injuries at a higher rate than participants in other sports. A personal injury insurance plan, often available for just $25 per month, is a no-brainer. This minimal investment can help cover medical expenses from injuries sustained on the mats. Given the frequency of injuries in BJJ, having this insurance is a proactive measure to ensure you’re financially protected when accidents happen.
2. Indemnity Plans Provide Direct Cash Benefits
One of the standout features of many injury insurance plans is that they are indemnity plans. Unlike traditional health insurance which often deals with direct billing and may involve complex reimbursement processes between insurance companies and medical clinics, indemnity insurance plans send you cash directly based on the schedule of benefits that the insurance plan lists as covered services and conditions. This means that even if you have other insurance coverage, these plans provide additional financial support. You receive the cash payout to cover medical bills, or you can use it as you see fit if there are no immediate medical bills. This flexibility ensures that you’re not left out of pocket or struggling with medical expenses during recovery.
3. Coverage Beyond Your Home State
Many BJJ athletes travel frequently, whether for competitions, seminars, or training camps. One common pitfall of standard health insurance is that it may not cover injuries sustained outside of your insurance network, or home state. Injury insurance plans often provide 24/7 coverage, regardless of your location. This means that whether you’re traveling across the country or in some cases internationally, you’re protected. Knowing that you have coverage no matter where you are gives you peace of mind and allows you to focus on your training and performance without worrying about potential medical costs.
4. Comprehensive Coverage for All Activities
Injury insurance plans for BJJ athletes don’t just cover injuries sustained during training or competition. Many of these policies are designed to cover a wide range of scenarios, both on and off the mats. Whether you’re injured while working at your day job, participating in recreational activities, or even during everyday activities, these injury insurance plans offer 24/7 protection. This comprehensive coverage ensures that you’re not left exposed to financial burdens from injuries from BJJ as well as for injuries unrelated to jiu jitsu. These programs provide a valuable safety net that extends beyond your time on the mats, offering reassurance in various aspects of your life.
5. Added Protection with Accidental Death Benefits
Most BJJ athletes focus primarily on the physical aspects of their training but often overlook the importance of life insurance. Many personal injury insurance plans include accidental death benefits, providing an added layer of protection. While the primary function of these plans is to cover medical expenses, the inclusion of accidental death coverage ensures that you and your loved ones are financially safeguarded in the event of a tragic accident. This extra benefit offers peace of mind, knowing that you’re not only covered for medical costs but also have some level of financial support for your family if the unexpected happens.
Conclusion
Injury insurance should be a consideration for every Jiu Jitsu athlete. The nature of the sport makes injuries a common occurrence, and having the right insurance can make a significant difference in managing those injuries effectively. With indemnity insurance plans offering direct cash benefits, coverage that extends beyond your home state, and protection for a variety of activities, injury insurance provides comprehensive support for everyone.
Investing in injury insurance is not just about protecting yourself financially; it’s about ensuring you can continue pursuing your passion for BJJ with confidence without worrying about medical bills if you get hurt. For a small monthly fee, you gain peace of mind and financial protection that can help you focus on what you love most—training and competing in Brazilian Jiu Jitsu.
Quintet Jiu Jitsu Competitions: Rules, Risks & Insurance.
Explore the fascinating world of Quintet-style "Team-Based" Jiu Jitsu tournaments in our latest article. Delve into the unique dynamics of these events, shedding light on the potential for injuries and the importance of staying informed. As the popularity of Quintet tournaments continues to rise, we discuss the considerations for competitors looking into supplemental injury insurance and event promoters prioritizing comprehensive coverage. Join us in navigating the expanding landscape of Quintet-style Jiu Jitsu with a focus on knowledge and awareness.
Quintet-style "Team-Based" Jiu Jitsu competitions have been gaining popularity in recent years, catching the attention of martial arts enthusiasts. This article serves as a friendly guide to help you grasp the ins and outs of these events. We'll take a closer look at the buzz within the community, pointing out the good and not-so-good sides. Moreover, we'll highlight the importance of being aware of potential injuries and exploring the essential rules involved. Whether you're considering organizing one of these events or participating as a fighter, we'll explain how insurance can be a valuable safety net. We'll also touch on options for athletes looking to ease the financial burden of medical bills in case of an injury. As we embark on this journey, remember that this article can serve as a general outline of awareness, particularly important for promoters who need a risk management plan to host these exciting competitions.
How do Quintet Winner-Stays-On Bjj events work?
In the captivating realm of Quintet, the essence revolves around endurance and the mastery of submission, all with the ultimate objective of outlasting rival teams. This format exhibits remarkable flexibility, seamlessly adapting to a myriad of scenarios. For example, it's quite common to witness Brazilian Jiu Jitsu (BJJ) gyms organizing their teams and hosting local events, often extending invitations to three neighboring gyms. Typically, each of these teams consists of five participants, all converging for intense submission grappling showdowns.
It's worth noting that these teams are usually composed of five competitors who collectively adhere to a weight limit of 430kg, roughly 950 pounds. However, teams retain the freedom to structure their rosters as they see fit, provided they remain beneath this specified 430kg threshold as a cohesive unit.
The rules governing these captivating Quintet-style Jiu Jitsu competitions are, in essence, straightforward. Here, one representative from each team steps onto the mat, regardless of their size. Their primary objective? To secure a submission victory, granting them the opportunity to continue on the mat. This dynamic can set the stage for an awe-inspiring scenario where an exceptionally skilled grappler may embark on a mission to single-handedly dismantle the entire roster of opposing teams through a succession of submissions.
To shed more light on the competitive dynamics, the action initiates with a face-off between two fighters, each proudly carrying the banner of their respective teams. The victor of this initial battle proceeds to take on the next challenger from the opposing team. In the event of a match ending in a tie, both contenders momentarily step aside, making way for the next pair of fighters to step into the gripping arena.
It's worth emphasizing that this unique format extends beyond the boundaries of competition. Beyond the takedowns and submissions, it serves as a fantastic platform for building community and fostering camaraderie in the BJJ world. As one Redditor, @Kinghob, aptly noted, some benefits of this format is a great way to build community and camaraderie in the BJJ world. He mentioned a recent event called "Submission on the Shore," where individuals from different gyms, who already cross-train together, formed teams to engage in quintet-style battles. Here, "the focus wasn't on bruised egos but rather on coming together as squads and aiming to create memorable highlights in the spirit of friendly competition".
What are The individual Quintet match Rules ?
In a Quintet match, scoring points or gaining advantages is not a part of the game. The rules are pretty straightforward: there are just two ways to secure a victory and move on to the next match. A competitor can emerge victorious through either a submission, where they force their opponent to give up, or through disqualification, which occurs when their opponent uses an illegal move or accumulates three stalling penalties in a single match.
It's worth noting that Quintet differs from other major BJJ promotions like IBJJF or ADCC in its approach to stalling calls. In Quintet, referees are more lenient in making these calls. They may however flag an athlete for stalling from any position if they are not genuinely trying to advance the fight, making it a unique aspect of this competition.
Fighting out of a choke at a jiu jitsu event.
How Long Are Quintet BJJ Events?
Typically, individual matches in Quintet-style events consist of a single 8-minute round. Some reviewers, such as @GrapplingRewind on Reddit, have addressed the time expectations of this format, shedding light on its potential for extended durations. This format, even with a three-on-three setup, demands a minimum of 3 matches and can extend to as many as 5 matches within a single group. Moreover, the rules often lead to a significant number of draws, resulting in many matches going the full allotted time, making the events quite time-intensive.
While Quintet-style events undoubtedly offer excitement and intrigue for spectators, it's important to acknowledge the time-related concerns that accompany this format. The review accentuates that while the format has its merits, the outlined time-related issues persist as an integral part of the experience.
Are injuries higher for this style bjj events?
In the exploration of injury rates in Quintet-style events, it becomes evident that several factors may contribute to the possibility of elevated injury occurrences. One of the key elements in this dynamic is the variability in skill levels, experience, and weight differences among participants. The very nature of these team competitions, where fighters are under high-pressure scenarios to perform for their teams and enthusiastic audiences, could create an environment that raises the odds of injuries.
An illustrative example of this is the case of Cub Swanson facing Jake Shields in a Quintet Ultra event. During a semi-final match between team UFC and team WEC, the two fighters encountered a precarious situation when Jake Shields, despite being in a knee-reap position, executed a leg lock sweep that placed immense pressure on Swanson's knee. This specific maneuver, typically considered illegal in various grappling styles, resulted in an injury, with Cub Swanson revealing later that he suffered a torn ACL and meniscus. The examination of incidents in Quintet-style events underscores the increased susceptibility to injuries due to the distinctive dynamics and techniques involved, contributing to higher injury rates compared to traditional competitions. Recognizing this heightened risk, competitors in such events may find it prudent to explore supplemental injury insurance programs. These programs, with a nominal monthly cost of approximately $25, offer insurance coverage that directly compensates grapplers in cash when injuries occur, irrespective of their existing insurance coverage.
In light of the growing popularity of these supplemental insurance programs, competitors may be inclined to consider them as a proactive measure to mitigate the financial impact of injuries. Notably, these programs often extend their coverage to include organized competitions, such as Quintet-style events, providing an added layer of protection tailored to the unique risks associated with this specific style of competition. The allure of receiving direct cash benefits, independent of other insurance coverage, further enhances the appeal of these programs among grapplers seeking comprehensive and accessible financial protection in the event of injury. As the landscape of competitive grappling evolves, the adoption of such supplemental insurance programs reflects a pragmatic response to the distinctive challenges posed by Quintet-style events.
Quintet the Future of BJJ Events? Insights for Competitors and Organizers.
A reviewer, Mike_Re on Reddit, well-versed in Quintet-style events, shed light on several factors that event promoters might want to consider. First and foremost, they noted that team events like Quintet could introduce a unique layer of pressure, especially for hobbyist competitors who might grapple with the apprehension of letting down their club. While this concern may not always be entirely rational, it undeniably holds significance for certain individuals within the community.
Additionally, the reviewer posed a thought-provoking question regarding the event's viability, particularly from an organizer's standpoint. They pondered whether Quintet-style competitions should primarily aim to establish themselves as spectator sports, potentially necessitating substantial ticket sales for financial sustainability. An alternative approach could involve integrating Quintet with a traditional elimination competition. However, this path comes with its set of logistical challenges, such as determining the optimal timing for Quintet in relation to the main event, ensuring sustained audience engagement, and addressing the potential involvement of participants as coaches, all of which present unique hurdles for event organizers to navigate.
In the reviewer's perspective, the key to the success of this competition format lies in its potential for audience growth and the development of professional streaming capabilities. As the demand and viewership expand, larger organizations or local competitions seeking greater exposure might find Quintet-style events an appealing form of promotional content, possibly embracing them on platforms like YouTube. This forward-looking approach could pave the way for a more sustainable future for these events, offering event promoters a strategic avenue to explore.
Can I add Quintet style event coverage to my gym liability insurance policy?
Organizing Jiu Jitsu events, especially tournaments like the Quintet-style competitions, can be an exhilarating experience, but ensuring the safety and well-being of participants and protecting against potential liabilities is paramount. It's crucial to understand that your regular Jiu Jitsu gym insurance policy may not automatically extend coverage to your event. So, does your BJJ gym liability coverage cover an in-house event like this? The process involves requesting permission from underwriters, who may issue you an 'endorsement' to include the event under your existing policy. These Quintet-style event policies typically cost around $5 per participant, but the specific premium may vary based on location and activity risk.
What if I don't have a gym liability policy that can endorse this type of jiu jitsu event?
This is particularly relevant if you plan to host your event in alternate venues outside of an jiu jitsu gym. In such scenarios, most Jiu Jitsu school liability insurance programs typically don't encompass competitions or tournaments. Therefore, it becomes imperative to obtain a separate event policy tailored to BJJ events. In the case of offsite events, such as those held in a middle school gym, a bar, a community center, or an outdoor festival, a specialized BJJ event policy is a necessity. If you decide to go for an event-only policy, which operates independently from a school policy, it's essential to be aware that it often includes "minimum required premiums." These minimums typically hover around $100 for the accident plan and roughly $500 for the liability portion of the insurance.
To obtain comprehensive coverage, it's advisable to work with specialized insurance brokers like those at JiuJitsuInsurance.com. They can assist in submitting applications to underwriters for review, ensuring participant liability and accidental medical coverage.
We hope that this guide has provided you with some awareness surrounding some of the dynamics inherent in these growing Quintet style bjj events and emphasizing the importance of injury awareness. With the growing popularity of Quintet tournaments, it becomes crucial for competitors to prioritize personal protection by considering supplemental injury insurance before they compete. Simultaneously, event promoters are encouraged to prioritize comprehensive coverage, safeguarding not only the event but also their schools, brands, and reputations. If you find yourself in the role of a promoter gearing up to host such thrilling competitions, we recommend scheduling a call with our seasoned BJJ insurance agents. Our expertise can guide you to the necessary insurance policies, ensuring that your Quintet-style Jiu Jitsu competitions are well-prepared, and fully covered.
*If you're considering hosting events at your own Jiu Jitsu school, adding them as an endorsement to your school policy for a reasonable fee of approximately $5 per participant, with no minimum premiums, can be a strong incentive to review your current insurance policy through our brokerage. Comparing it with specialized insurance providers offering comprehensive coverage for these events at an affordable cost, alongside insuring your gym's day-to-day business operations, is a prudent step. Prioritizing participant safety and reducing liability risks is paramount when venturing into the realm of Jiu Jitsu competitions.

